Gym alternatives?
Mon, 10/20/2008 - 16:26
I've been off and on with gym memberships for years. Sometimes I feel like it's really worthwhile but othertimes they just don't seem to be worth the money. What options exist for fitness, especially considering areas that have a long winter like Chicago?
Thu, 12/29/2011 - 13:30
#2
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Thu, 06/18/2009 - 19:41
#3
With the help of SparkPeople
With the help of SparkPeople and YouTube, I've been able to work out in the comfort of my own home (or hotel room for all the consultants out there). SparkPeople has some great, short cardio and strength fitness videos. It's like having a personal trainer that conforms to your needs and schedule.
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